{"product_id":"weighted-juggling-ball-450g-training-ball","title":"Weighted Juggling Ball — 450g Training Ball","description":"\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"167\" data-end=\"189\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"191\" data-end=\"222\"\u003e\u003cstrong data-start=\"191\" data-end=\"222\"\u003eHeavy ball. Clear feedback.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"224\" data-end=\"406\"\u003eSelected and tested by Ian Jenson, this 450g weighted juggling ball is made for experienced jugglers who want stronger feedback in toss, catch, stall, and technical pattern training.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"664\"\u003eMost juggling balls are light enough to hide small mistakes. A pattern can feel “stable” simply because the body has learned to run it on autopilot. Small timing errors, path drift, unstable catches, and unnecessary tension can stay hidden for a long time.\u003c\/p\u003e\n\u003cp data-start=\"666\" data-end=\"695\"\u003eThe 450g weight changes that.\u003c\/p\u003e\n\u003cp data-start=\"697\" data-end=\"984\"\u003eEach throw, catch, and stall becomes more demanding. If your movement is not truly stable, the added load makes it harder to ignore. A familiar pattern that feels easy with normal balls becomes a higher-feedback drill, forcing your hands, wrists, and arms to respond with more precision.\u003c\/p\u003e\n\u003cp data-start=\"986\" data-end=\"1277\"\u003eThis is the main value of the ball: it helps move practice out of the comfort zone without changing the pattern itself. Used in short, controlled sessions, it can help you return to normal juggling balls with cleaner catches, clearer timing, and a stronger sense of where the ball is moving.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1552\"\u003eThe weight also makes it useful for stall work and contact-inspired transitions, especially when regular juggling balls feel too light. It is not a replacement for a crystal ball, but it gives toss juggling enough mass to connect more naturally with contact-style movement.\u003c\/p\u003e\n\u003cp data-start=\"1554\" data-end=\"1742\"\u003eThe soft rubber shell compresses slightly under pressure, while the iron-sand filling gives the ball its weight and keeps it low-bounce. When dropped, it does not rebound much or roll far.\u003c\/p\u003e\n\u003cp data-start=\"1744\" data-end=\"1850\"\u003eThis is not a general beginner juggling ball. It is a high-feedback training prop for controlled practice.\u003c\/p\u003e\n\u003chr data-start=\"1852\" data-end=\"1855\"\u003e\n\u003ch2 data-section-id=\"cltoqx\" data-start=\"1857\" data-end=\"1871\"\u003eSafety Note\u003c\/h2\u003e\n\u003cp data-start=\"1873\" data-end=\"2010\"\u003eBecause each ball weighs 450g, high throws return with much more impact than normal juggling balls. Use low to medium-height throws only.\u003c\/p\u003e\n\u003cp data-start=\"2012\" data-end=\"2251\"\u003eAvoid high siteswaps, overhead throws, or patterns where the ball returns with heavy impact, such as high 7s, 9s, or 97531-style training. Catch with the whole hand and allow the arm to absorb impact. Do not catch hard with the fingertips.\u003c\/p\u003e\n\u003cp data-start=\"2253\" data-end=\"2348\"\u003eTrain in short sessions and stop if you feel pain in the fingers, wrists, elbows, or shoulders.\u003c\/p\u003e\n\u003chr data-start=\"2350\" data-end=\"2353\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2355\" data-end=\"2372\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"2374\" data-end=\"2707\"\u003e\n\u003cli data-section-id=\"140xmsb\" data-start=\"2374\" data-end=\"2436\"\u003eAvailable pack sizes: 1 Ball \/ 3 Balls \/ 4 Balls \/ 5 Balls\u003c\/li\u003e\n\u003cli data-section-id=\"1xb5gyo\" data-start=\"2437\" data-end=\"2463\"\u003eWeight: 450 g per ball\u003c\/li\u003e\n\u003cli data-section-id=\"1nbbsc0\" data-start=\"2464\" data-end=\"2484\"\u003eDiameter: 7.2 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1gbu6k2\" data-start=\"2485\" data-end=\"2507\"\u003eShell: Soft rubber\u003c\/li\u003e\n\u003cli data-section-id=\"ug79zz\" data-start=\"2508\" data-end=\"2527\"\u003eFill: Iron sand\u003c\/li\u003e\n\u003cli data-section-id=\"raazxm\" data-start=\"2528\" data-end=\"2563\"\u003eBounce: Low-bounce \/ non-bouncy\u003c\/li\u003e\n\u003cli data-section-id=\"1k859bd\" data-start=\"2564\" data-end=\"2579\"\u003eColour: Red\u003c\/li\u003e\n\u003cli data-section-id=\"16q9yw6\" data-start=\"2580\" data-end=\"2663\"\u003eUse: Weighted juggling training \/ stall practice \/ contact-toss transition work\u003c\/li\u003e\n\u003cli data-section-id=\"35ccgs\" data-start=\"2664\" data-end=\"2707\"\u003eRecommended level: Experienced jugglers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Palmvex Flow","offers":[{"title":"1 Ball","offer_id":47851075567769,"sku":null,"price":16.9,"currency_code":"USD","in_stock":true},{"title":"3 Balls","offer_id":47851075600537,"sku":null,"price":44.9,"currency_code":"USD","in_stock":true},{"title":"4 Balls","offer_id":47851075633305,"sku":null,"price":57.9,"currency_code":"USD","in_stock":true},{"title":"5 Balls","offer_id":47851075666073,"sku":null,"price":69.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/5365\/2633\/files\/IMG_0397.jpg?v=1779694698","url":"https:\/\/palmvex.com\/products\/weighted-juggling-ball-450g-training-ball","provider":"Palmvex Flow","version":"1.0","type":"link"}